Mindfulness interventions

Written By Sara Mitchell
 

Mindfulness interventions.

In Spring 2021, my lab developed a seven-week intervention to address stress and anxiety among CSUF students as they navigate the pandemic. The intervention has been used in undergraduate classrooms and a nationwide pilot. We are currently in the data analysis phase. 

These studies provide opportunities for undergraduate and graduate students to gain research experience. I have supervised student research projects through the Minority Health Research Training Program, CSUF Summer Research Experience, and the CSUF Summer Undergraduate Research Experience Program.



 
 
Sara Mitchell
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“Serving students takes a toll: Self-care, health, and professional quality of life.”